o.k .I know yesterday I said venting is for the weak. But today I vented. I tried to stop myself but I did. I went to a friends office to vent. But I stopped myself. I said I’m not going to vent. But then I went to another friends office and before I knew it I was venting! It’s irresistible.
Tonight my yoga teacher talked about the yamas and niyamas which he does periodically.
The one that got me tonight was Satya, truthfulness. I’m not at all truthful. I’m not a pathological lier. I think. But the words that come out of my mouth are so different from the words I’m thinking. Where’s the honesty?